Mr Lebron

Muscle Growth Without Weights

Eric and Ruby break down the essentials of muscle growth using bodyweight exercises, smart nutrition, and everyday movement—no gym required. Learn how to harness your own body as resistance and get practical tips you can use anywhere.

LeBron's Legacy

Join hosts Eric and Ruby as they dive into the world of LeBron James, exploring his career, personal insights, and what makes him an icon. Through stories, examples, and lively discussion, this episode unpacks the impact and intrigue of one of basketball’s biggest stars.